21 Health Foods You Should Never Eat (No Matter What!)

The Purple Almond

healthfoodsmeme

In my “HOW TO EAT HEALTHY” blog series, I’ll be going into more detail regarding specific things you should never eat, even when you eat “85/15” style. For now, I found a great article from Dr. Axe which contains a list of 21 (so-called) “health foods” you should NEVER eat. Below is a wonderful infographic listing each of the 21 foods, along with a few reasons not to eat it.

if-you-dont-recognize-an-ingredient

Remember, stick to foods that are:

whole

unprocessed

organic

wild

free-range

dont-eat-anything-your-great-grandmotherwouldnt-recognize-as-food-michael-pollan

Onto the infographic.

You may be surprised by some of the foods on this list.

Let me know your thoughts.

For the full article and more details, select the link here: 21 Health Foods You Should Never Eat (No Matter What!) – Dr. Axe

View original post

Advertisements

About KeithKlouda

Keith Klouda is a photographer and also a good writer & internet searcher. Keith Klouda wrote many article about travel industries.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s